About Coast Athletics
Here at Coast Athletics we coach because we truly enjoy empowering individuals and passing along our knowledge for strength and conditioning to help you become a healthier version of yourself and live life to the fullest.
Our training principles are based on foundational movement patterns backed by scientific research within the strength & conditioning field all while paying close attention to form and execution.
With 10+ years of personal training knowledge, learning and coaching, we will help you achieve your fitness goals all while providing a safe and enjoyable environment.
Our Services
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Get fully customized coaching from a Kinesiology graduate at our East Vancouver gym. Every session is tailored to your goals—whether that's building strength, improving mobility, or training for the activities you love. This is personal training designed around your body and your lifestyle.
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Train alongside a friend, partner, or colleague and get the benefits of personal training at a lower cost per person. You'll both receive individualized coaching and programming while sharing the session. A great option for couples or buds looking for accountability and expert guidance.
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Small group functional fitness classes focused on building real-world strength and conditioning. Limited class sizes mean you get coaching cues and form corrections—not just a workout. Held at East Van Barbell in the Hastings-Sunrise neighborhood.
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Custom strength training programs delivered through an app, with ongoing coaching and form feedback. Ideal if you travel, have an unpredictable schedule, or prefer training at your own gym. Get Vancouver-quality personal training programming wherever you are.
Meet Robert
Robert holds a B.Sc. in Kinesiology from SFU and brings over 10 years of experience in strength and conditioning—including time as a head strength coach for Junior A hockey. He founded Coast Athletics in 2020 to bring that same functional movement approach to everyday people and athletes training out of East Van Barbell.
“I’ve been training with Robert for the past 3 years and the weekly training sessions have been fantastic. Robert has been very accommodating with locations to train based on weather, COVID and the craziness of the past two years. He is professional, very knowledgeable and encouraging. He always has something new to incorporate into the workouts borrowing exercises from bootcamp, pilates, yoga, strength training and cardio to keep it interesting. Extremely pleased with each hour of training and the results. Plus, Rob is a really good guy!”
-Colin Holyk
Owner of Kerrisdale Pharmacy
“Joining Coast Athletics for personal training was the best health decision I have made as an adult. Robert is an incredibly knowledgeable trainer with a great attitude. He took care to understand my current limitations/pain points and carefully structured our sessions to rebuild strength and mobility that moved me away from potential injuries while improving my capabilities in the gym. Highly recommended!”
-Abhishek Joshi
“I’ve been working out with Coast Athletics since 2022. Hands down, Robert is the best personal trainer in Vancouver, with a kinesiology degree and a decade of experience in personal training. My fitness level has dramatically improved; I’m stronger and my clothes fit! As a female my goal has never been to bulk up and Robert will cater a program for whatever personal training needs you have. I would recommend and Coast Athletics to anyone looking to improve their overall fitness, has a busy schedule and is looking for accountability.
-Cheryl Davie
Vancouver Real Estate Agent
Hear what clients have to say about training with us
“Rob is a beauty who is constantly attentive and looking out for your best interest. His functional strength training has proved to be beneficial in day-to-day life along with any of my athletic endeavors.”
-Nate Holroyd
Cedar Cottage Productions
Read More Reviews on Google!
“A Journey of a Thousand Miles Begins with a single step”
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Join the Coast Athletics Family
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Personal Training in east Vancouver
We train out of East Van Barbell, a dedicated strength gym in Hastings-Sunrise. Whether you're coming from Commercial Drive, Grandview-Woodland, or anywhere in East Vancouver, you'll find a focused, no-frills space built for getting stronger.
