In-Person

Training Options

 
 
 
 
 
 
 
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1-on-1 Personal Training

It’s just you and me. Fully customized sessions, programmed to fit your body’s needs with a high emphasis on form, technique and helping you reach your goals. 

  • Starting at $90+ GST/ Hour

Contact Coast Athletics to set up your free consultation!

 
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Group Classes

Small group classes ranging from 6-10 individuals. Focusing on all aspects of strength and conditioning in a circuit style atmosphere. The tunes will be going, the atmosphere will be fun and the sweat will be dripping. A great addition to add to your weekly fitness routine.

  • Starting at $25/per person

Contact Coast Athletics to get more information on date, time and location!

 
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2-on-1 Personal Training

Want to maximize your training but don’t want to train by yourself. Being able to train with a friend challenges you, keeps you accountable, and also increases your enjoyment of training in hopes that training will become a lifelong habit.

  • Starting at $130+ GST/ Hour ($65 per person)

Contact Coast Athletics to set up your free consultation!